“I have traveled through madness to find me.” – Danny Alexander Day…
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DAY 5 – Why it’s difficult to feel your emotions | 100 DAY SELF-ATTUNEMENT JOURNEY
“I wanted to write about the moment when your addictions no longer…
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Day 4 – How to master your emotional triggers | 100 DAY SELF-ATTUNEMENT JOURNEY
“No one warns you about the amount of mourning in growth.” –…
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Day 3 – Buried emotions become your triggers | 100 DAY SELF-ATTUNEMENT JOURNEY
“I am not looking to escape my darkness. I am learning to…
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Day 2 – How anxiety keeps you stuck | 100 DAY SELF-ATTUNEMENT JOURNEY
“Anxiety is a lot like a toddler. It never stops talking, tells…
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Day 1 | 100 Day Self-Attunement Journey
“One does not become enlightened by imagining figures of light, but by…
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